February 24th, 2021

The Little Guide for Children's Mental Wellbeing in Worthing

A book written to help parents and carers in Worthing to focus on their children’s good mental health and emotional wellbeing is now available to download. Hard copies will also be available soon.

The book gives some handy tips on
  • talking about mental health with your child
  • strategies for children’s anxiety and worry
  • school avoidance
  • what is self-harm and what can parents and carers can do?
  • Helping your child to understand their feelings (emotional literacy)
  • helping children to make friends
  • local places that are good for wellbeing
  • support information for parents and carers

Please contact us on Igniteworthing@gmail.com for further information

The book itself can be downloaded here
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